Right now I have a craving for peanuts butter! I am still very full from dinner. I had plenty of fruits as I want to reduce my weight. However, although my stomach feels bloated and full, I crave for a peanut butter sandwich. I feel deprived. No wonder my weight can only go one way....UP! It is crazy. Women are a lot more discipline and resilience when come to dieting. My wife is a great example. I have ex-colleagues who can just stop eating. Again they are females.
I need to reduce my weight significantly. Yet, it is not working. How do I simply stop my weakness for food?
1 comment:
Eat as much as you wish but only those food that are non carbo and less sugary and non fried stuff then you will be ok.
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