Out-of-Sort

I was in stress mode yesterday and today.  I am feeling out-of-sorts and restless.  Busy at work and setting up more trips.  It is always not enough.  The 3 gratitudes exercise cannot overcome the negative psychology. 

So I eat more and this will lead to weight gain.  I wish I react to stress by not eating rather than eating more.  This way I will look better and have healthier weight loss.