This morning while riding, I was thinking over some work issue and was distract and rode onto the grassy edge. So the bike became unstable and I fell down. Luckily, I only skinned my right knee and my right calf has a gnash. The skin came off and the white fatty layer can be seen. I can still feel the pain now after more than 1 day.
I must have broke my fall with my left hand as my left shoulder is quite sore. Until today, I am still falling from my bike when I do not pay attention. I will need to find another form of exercise before I hurt myself seriously.
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