Thursday, August 21, 2008

Hurray! Progress

My weight after Manila trip is below the magic 88kg. Will continue to watch calorie intake especially at home. Next week will be easy as I will out in Seoul. Long hours and infrequent meals and best of all only snacking late at night. So I can expect further reduction. Hmmm! I must stay the course.

2 comments:

Anonymous said...

Got yummy food in Seoul,can't see how u can abstain form them..BL eat a stomachful for me ok?

BookLover said...

Hey BT, thanks for dropping by with your comments. Sure thing. Will eat a mouthful for you.