B2 is Home!

B2 returned home yesterday afternoon.  It was a long flight and he looked it!   We went to Jewel to explore while waiting for his plane to arrive.  It is the latest shopping attraction!  Everyone was there.  Long queues in most food outlets and resturants.  The waterfall is like Suntec City.  B2 and B3 observed when we first enter Jewel via Terminal 1 that it is like entering into Ion.  All the branded stores.  Then we see most of the regular brand like Bengawan Solo, Toastbox and a couple new stores from local like the Swiss Roll in Arab Street, Tong Gardens and some totally new foreign stores like Amazon cafe, Shakes Shack, Pokemon. 

The newness factor is incredible.  T3 which used to be quite busy become slow.  Plenty of carpark available and the foodcourt and Four Fingers are like...well,,, dead.

B3 try out a few new snacks stores.  A Korean fried fishcake, Maison's meringue and Auntie Annie's(not a new store).

We will be full force for the new few months.  Maybe I will be able to bbq more often as 2 boys means more food will be consumed.  It will be expensive to eat out plus so much easier to cook when the portions are bigger.

Up from Sitting on a Chair with One leg

There is a simple test.  My classmate send a viral video which says we lose about 8% muscle mass a year past certain age.  The only way is to reduce the loss by being active.  If you cannot perform this test, high chance of disability or immobility by age of 70s.

The test is sitting on a chair and getting up with one leg only.  Your hands must be on the shoulder.  So if you cannot do this, it is time to be more active to slow down the loss of your muscle mass.

Surgeon's Diagnosis

I saw my surgeon yesterday.  When I told him my symptoms, straightaway he said I lean forward and applied pressure.  He hit the nail on the head!  He says there is no diagnostic needed as it will just explained the symptoms.  I have to wait for it to heal and see him in 4 weeks.  He explained the screws and wires are in place and as they are fixed now the surrounding vertebra will take higher pressure.  I have to do all my necessary exercise to regain my strength and reduce the pain.

Seagate Personal Cloud Overheating

I have no idea why but my Seagate Personal Cloud keeps overheating even though I did not use it.  It is just left on.  Seems like this is a common problem.  Now I only switch on the Personal Cloud when I need to use it.  Leaving it on will cause overheating after a couple of hours whether you are accessing the drive or not.

Home Cooked Bak Kut Teh

B3 is under pressure to spend time to catch up on his study.  He now take a lot of candy and highly favoured snacks.  He also like soup with rice.  So today, we cook bak kut teh.  Two types of pork rib and a pack of Song Fa bak kut teh spices.  The soup is pretty good.  It is not as peppery as those in the store.  The meat is tender as we use the pressure cooker to cook.  But it still take a lot of time to prepare.  When it comes to supporting the boys in their studies, mummy is the best!

Some Improvements

The tension and tightness on the back has improved.  The weakness on the right thigh is still there.  Now, my gait is not like before.  Hopefully, with time it will heal and be back to like before.

I am taking it easy.  I was planning an easy ride this afternoon but my tire puncture.  So tomorrow I have to bring it to the shop for repair.  Seems like even Angel also say take it easy.

Also my fish tank is has quite a few mullets.  So my arowana has plenty of food on standby.  The pufferfish is doing well.  However, I still need to catch small fishes so that it has food.

Back Hurts!

Yesterday, my back hurts again.  The symptoms are similar to what I had before my back surgery where I had  my L4 L5 stabilized and a cage put between the 2 vertebra so that the bones will fuse together.

I suspect it is moving the heavy table which I used for my barbeque stove.  The other suspect is the odd angle and stretching to gain access to my rainwater tank.  Anyway, now it is all tensed up and stiff.  Surgery is now wasted.  My condition has returned!  Sigh!

I had no choice but to strain and sprain my back.

200 liters Drums

I bought 2 used drums that was used to store chemical.  It smell of epoxy.  Anyway, this afternoon when it rained, the drums almost filled up.  I need to store the water to dilute the chemicals first before using them.  I am happy to have capture rainwater for my plants.  They make my plants grow better.  Also I save on the tapwater which is very expensive nowadays.

Beo Cresent Happy Bakery

I saw a video on Traditional Bakery on YouTube.  This bakery is started by a old style baker who still use traditional ways to prepare the dough.  Since in the afternoon, I have to go for servicing in Leng Kee I decided to check it out as well as the hawker center there.   The prawn mee has a long queue but it did not taste good.  The fried carrot cake is ok. 

So I do think I will go to the hawker center again.  After lunch, I went to Happy Bakery and bought 5 or 6 different items.  The cream is pretty good according to my wife.  I did not get to try as she ate both up.  She also eat one chocolate eclair.  I tried the oneh oneh and it is pretty good.  The kaya cake is also quite good.  I will go back there to check it out as I like to buy fruits from Sin Choon.  The Swiss Roll is ok.  So I shall return.