Weight Up!

I managed to reduce by 1 kg 5 days in Hanoi.  Back home for two days and the kilo I worked hard on is back.  Too much calories intake.  I ate only meat and vegetables and hardly any carbo.  Home I drink my coffee with condensed and evaporated milk.  Creamy and rich!  Although I cycled back home, it is not enough.  I walked a lot in Hanoi which probably used more calories than cycling.  Two days to gain what I lost in 5 days.  Life isn't fair!