Thursday, May 15, 2014

Slow Fruit Juice Dinner

My wife lent out our family slow fruit juicer to her classmate who was diagnosed with Stage 3A lung cancer.  So we have to open our spare unit to use.  Grapes and Thai Honey mangoes were on sale in Fairprice.  So we bought lots of them and juice them for dinner tonight.  It is very filling meal!!  The fruits were sweet.  We had organic apples, globe grapes, green seedless grapes, honey mangoes, banana and carrots.  We had so much juice in the fridge to the next few days.

Slow juicing is supposed to be much better than the traditional centrifuge high speed spin juicing.  The antioxidants are not destroy through slow juicing.  The best is actually cold pressed but the machine is very expensive.  Slow juicing or cold pressing is best way to extract fruit juice and important for cancer patients. 

The juice taste better too.  We had a healthy dinner tonight.

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