My weight was down after living in India for a week. Although I enjoyed Indian food, I ate only two meals a day. I skip dinner since my lunch is usually late and it is the same as dinner time with the 2 and half hour time difference. I also wished I explored the resturants near my hotel earlier. There were quite a few Chinese resturants. Chinese food in Mumbai was quite nice. I should have tried the Chinese food in New Delhi. I only found the resturants after my last lunch in India when I walk about to explore. The weather warms up a little making it easier to walk outside.
Now that I am back, I am eating healthily causing my weight to go up. I exercise more as well but I guess I did not spend all my extra calories input.
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