Luckily for us living in tropical country is the wide range of fruits available in the grocery stores. We are eating more fruits as I stock them up regularly from the supermart. California Black Seedless Grapes are very sweet and in season. Red Globe is also at a good price. My boys did not like the seeds and grape seeds is good for us. So I juice the Red Globe up and let them drink it. I also cut up watermelon. My boys are getting healthy diet nowadays as we eat in and have balance meals.
While we eat plenty of meats, we also have more fruits and less carbohydrate. This is the "cave men" diet or at least I think it is. Eat healthy and well is the key to healthy life.
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