The path to happiness is gratitude according to The Happiness Hypothesis. Everyday, we need to spend a few minutes to feel grateful for all we have and be thankful for the positives events that happens to us. I shall practise this now by logging my thoughts.
I am up in my office and as I write I feel thankful I have a wonderful family, a nice and warm home, I am healthy albeit a little overweight. I enjoys exercise and keeping fit. Have wonderful colleagues in my small cozy team and a job I loved. Our planet is still going on despite Man exploiting it relentlessly.
Life is good on a Sunday morning.
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