My low back pain is not improving. I need to do the exercises to help reduce the pain. Taking pills alone does not help. I feel funny whenever I do not feel the pain. It is not normal as I expect pain all the time.
I have no idea why I do not have the discipline to exercise consistently. I even know the type of exercise or stretching that works. So I just need to work them into my routine just like going fishing.
2 comments:
I too get backache once in a while so I can empathize with you BL :)
Yeah, it is a real pain in the back!
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