Eating Spree

I was in Xiamen from Monday to Thursday.  When I reached home, I ate beehoon soto and satay.  Not satisfied, I had tau suan.  When I reached home, I ate vegetable cracker.  I am so hungry for local taste.  The food in Xiamen was pretty good as my boss has similar taste to me.  He would order meat, stir-fried fresh green, soup and organ meat.  So I ate well there. 

We spent our days in a factory and lunch at the canteen.  I am the typical kaypoh.  I checked out what the staff eat.  They have 3 dishes and huge pile.  Yet they are all very skinny.  The dishes are mainly vegetables with a little meat and mostly bones.  Yes, you read correctly.  The so-called meat dishes are more bones than meat!

It is quite healthy and I did not bring my medication for high pressure on purpose.  I am surprise my blood pressure is normal without medication when I measured last night.  So there is really something about diet.