Weekly Family Exercise

B1, my eldest organised a weekly family exercise since his mum was hospitalised.  He heard from his colleagues in his internship that some had mums who had similar symptons and it is due to lack of exercise.  So it is a good start.  Mummy is getting on with the program.  My ENT doctor says the same thing as it is the inner ears needed to exercise to the point that both are equal in functioning capability.  So now I am waiting for the rest of family to wake up.  I sleep earlier and wake up earlier than them. 

This exercise routine is good family bonding.