The heat is making me thirsty all day long. I am using up a lot of ice to make cold drinks. Iced tea, Ribena and Coke. With so much liquid calories, it is hard to keep weight down. I also need to water my plants. They are all drying up from the heat and lack of rain. Stress of work also cause me to eat and drink more. My way of handling stress is not good. When my wife is stressed, she just stop eating. Whereas for me, I eat more when stressed.
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