My left shoulder has been sore for a few days now. I think I overstretched myself while exercising. I thought it was improving and then I exercise yesterday and this morning, I feel the strains. I may have to rest my upper body longer to recover.
My butt and thighs are tired as I cycled for more than 2 hours in the PCN yesterday. It was a good ride. Punggol PCN has been recognised on a Global Award for Green Environment Development. The ride is boring after a while but it is good to know I have the use of a global winner park at home!
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