Saturday, September 03, 2011

YOU, The Owner's Manual

Dr. Oz, the TV Doctor series is the co-author. It is very easy to read and full of information on the human body, how it works and how to take care. In the book, nitrous oxide was mentioned, CoQ10 is also discussed and aspirin to help prevent heart attacks...many valuable information. I like it because there are plenty of illustrations and also discussions on the nutritional supplements. It make it easy to know if the ever popular supplements in the health store are effective or not.

I am keeping this as a reference manual. It is available in Prologue in ION at $24 for hardcover. Regular price for this book is $40.

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