Friday, September 23, 2011

Medical Checkup

I have my medical checkup at Tan Tock Seng today. Blood test, urine sample, eye check and x-ray. I also do a exercise stress test. I lasted on 10 and a half mins on the treadmill. I go past my maximum heart rate for maybe 10 secs. It is the longest 10 secs. The speed was fast and at a gradient. It takes me about two mins for my recovery and fully recovers in about 5 min.

Overall, I should be okay unless the lab tests results are not good. I have been exercising and keeping myself fit.

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