Audiobooks are godsend when it come to exercising. I can read and exercise at the same time. Multi-tasking!! I have been listening to Brain Rules for the few weeks. The book is very interesting and have a lot of research on how to parent for the baby development. TV and internet is very detrimental to the kids attention span. So I implemented the rule for B2 and B3. B2 has no computer access anymore until his "O" level is over. B3 has 10 mins computer and 30 mins TV instead of watching TV passively. So far, both have complied and doing well.
It is good to learn ways to manage my boys better.
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