With Christmas season coming, there will be plenty of party and feasting. I have no desire to gouge myself to oblivion. When it come to food temptations, my will is weak. So I will exercise more to work off all the calories I ingested. I have no travel schedule in the next few weeks. So no chance of weight-reducing work or eating less due to fear of getting sick from bad food.
I will have to learn what my Canadian colleagues used to do. Reduce weight before Christmas season to enjoy all the goodies and be back to the same weight. I have fond memories of Christmas in Canada. All of us looking out and hoping for a White Christmas.
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