Radisson Hotel in Shanghai has soft beds. The pillows are thin. Today during my chiropractice treatment, I complained my back is very stiff and sore. He complains I did not come consistently. I am not sure if I will continue. My back is has not improved much under treatment. In fact it got worse. I will have to keep my yoga exercises to strengthen my back.
I also realise the bed in Radisson Hotel is too soft for me. It cause my back to stiff and do not allow proper sleep and rest. Hard beds are godsend. It is easy to tell if the bed is giving problem. Getting up after meal and my back "locks", it is are clear indicator that the bed is too soft.
It is ironic soft cause stiff and inflict pain.
No comments:
Post a Comment