I have no idea why I am feeling full the whole day. Maybe it is due to the excessive intake of "Teochew Peanut Candy". This candy is very crunchy and full of hard crystallised sugar. I am nuts about nuts. Once I start, I can't stop. This may be why my stomach feels bloated since lunch after I had the peanut candy for dessert.
I try out the new bike and the handle is too low for me. I did some research in the net and the reason is to keep the body low to reduce resistance for faster speed. New bicycle is alot more stable as the wheels are straight and aligned. I just need to get used to keeping my back bend. With a bad back, this is a challenge.
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