Feeling Full all the Time

I am feeling full all the time. I am still eating my regular meals but my stomach feels bloated. I just checked my weight and it is still at close to 88kgs. This is only day 3 of my program. I am getting a little concern that the weight loss has not started. I will be going to Taipei next week and wonder what should I do when I travel. Continue to drink the fibers or stop? If I drink the fibers, will I be able to eat the delicious local food? This is hard decision, really really difficult decision for a lover of good food as well as good books.