This is my diary. I like to record my life, my work, my travels and the books I read...
Friday, April 27, 2007
The Pleasure of Exercise
Finally, swimming and walking after 3 days of sitting and sitting and sitting. Maybe I need to do some meditating as well...sitting, sitting, the grass grows green.
My weight stood at 86.6kgs. Not bad....
2 comments:
Anonymous
said...
My wt. has gone up since I started blogging coz I hv been sitting on my butt for at least 12 hrs a day. BT (+5 kg )
2 comments:
My wt. has gone up since I started blogging coz I hv been sitting on my butt for at least 12 hrs a day.
BT (+5 kg )
Haha HA! You now need to move you butt and cut down your calories....
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