Thursday, March 18, 2021

Exercise

 I am going to exercise more regularly.  The appointment for cardiologist is in April.  I asked the doctor how to prevent a repeat of heart racing, but she says there is no physical factors found based on the tests done.  My heart attack marker troponin T, went up after 2 hours but came down after another 4 hours.  So it is safe to discharge me.

3 comments:

Boh Tong aka Luke Tan said...

Don't overstrain for we are getting old. Brisk walking
is a safe bet. Also cut down on sugar,salt and meat esp the fatty ones.
Take care BL :)

BookLover said...

Thanks, BL! Appreciate it!

Boh Tong aka Luke Tan said...

Glad to hear you are fine BL :)