I know why now. I have been skipping lunch yesterday and today. Now that my training is over, I swim for 10 mins and eats a full dinner, then adjorned to teh-C in Toastbox accompanied with you tiao and sesame ball with peanut fillings. When I am done with two meals in one, I walked over to the supermart and bought nuts and cookies to bring back to the room.
With a weak will, it is a big waistline and heavier body.
I must start to work on discipline in making sure my calorie intake is more consistent. Sigh! So far My Spirit is willing but My Flesh is weak!
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