My friend like me is bogged down by weight issue. Recently, my weight has creep past 88kg. I am fairly concerned and try to exercise as much as I can by walking and swimming. Alas! my calories intake seem to be higher than output. I drank plenty of tea with no sugar to stem my hunger. The biggest contributor to my current dilemma is sitting, sitting. I now sit in front of the computer all day long.
So instead of "Sitting sitting the grass grow green" a zen poetry,
I am "Sitting sitting my stomach is bursting!"
Anyway, my friend SL is kind of in a fix and you can read it in http://gszeli1.multiply.com/journal/item/122/Weight_Gain
No comments:
Post a Comment